A Personal Update + A Special Birthday Offer Coming Soon
9 days ago • 3 min readWellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? I want to start by apologizing for the delay in getting this newsletter to you. Unfortunately, I was in an auto accident that set me back, and I’m still not quite feeling myself. The physical pain and delay in my cognitive function have reminded me how important it is to listen to my body, rest,...
READ POSTI’ve Been Keeping a Secret… Let’s Talk!
13 days ago • 3 min readWellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? I was in a car accident Tuesday, so a lot is screaming at me. Thankfully I was alone in our van when it happened, but it also meant I had to figure out a way to get our youngest picked up from preschool while I figured things out with the person who hit my van. Now that you know about me, how are...
READ POSTReady to Take the First Step Toward a Career You Love? 🎯
17 days ago • 4 min readWellness In Every Season Dearest Reader, I recently held a small workshop with a group of wonderful moms, and our conversations really hit home for me. I realized just how many of us feel stuck when it comes to our careers. Whether it’s the fear of starting over, uncertainty about what we truly want, or just not wanting to go back to a career that no longer feels right, it can be overwhelming. And I get it. I know firsthand how hard it can be to feel like you’ve lost a part of yourself while...
READ POSTI Can’t Believe This
3 months ago • 2 min readWellness In Every Season Dearest Reader, How’s your day going today? How are you feeling in this moment? It’s self check-in time, momma! How are your body and mind feeling? Anything screaming for attention? What did you get from the Self Care Summer Bundle? Hit reply and let me know! I just downloaded the E-Course: Understanding Your Stress & Burnout Cycles by G. Michelle Goodloe, LCSW, and I can’t believe that I got it for free. If you haven’t signed up for the bundle yet, you’re in for a...
READ POSTDiscovering a Better Way to Connect with Our Children
3 months ago • 5 min readWellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? I know firsthand how hard parenting can be, especially when it feels like you’re constantly trying to juggle multiple roles and responsibilities. That’s why I am excited to share some news with you all: I am becoming a parenting coach! This journey started with a personal need. One of my neurodivergent children required more support than I could provide alone. During a podcast interview, I...
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