Welcome to the Wellness Self-Assessment Video and Worksheet! This resource is designed to help you gain insight into your overall well-being and identify areas for improvement. By completing this assessment, you'll be taking an important step towards prioritizing your health and happiness.
This product is valued at over $30 and is yours today for free.
Included you will find not only a self- assessment but a video to guide you through the assessment as well as access to podcast episodes on each of the 8-dimensions of wellness. So grab your headphones and dive in.
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Meet Your Wellness Host:
As a wellness coach, I help individuals rediscover their identity, find balance amidst chaos, and pursue their dreams. With a background in applied health and personal experience, I use practical strategies and empathy to foster well-being and personal growth. Additionally, as a parenting coach, I support families in thriving together. My goal is to transform life's journey into one of holistic wellness and self-discovery.
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